Morena/Good morning everyone..
We hope this finds you all well.
I wanted to reassure you that our school staff and Board of Trustees will continue to be available to support your child’s learning and wellbeing in the next weeks.
From the Ministry:
Key dates reminder
26 March Alert Level 4 commenced
28 March School holidays begin
10 – 14 April Easter including the Tuesday after Easter
15 April Term 2 begins (through distance learning)
22 April Current date for ending of lockdown period
27 April ANZAC Day observed
You will understand the importance of routine for your family. If your routine has been shaken up, like you’re now working from home, it’s good to structure your time. Routines are reassuring, and promote health and physical wellbeing. The below timetable (targeted at children) could be something your household adapts to use over the next weeks. A school holiday version will likely look a little different, but some form of routine will still be important as we go through the lockdown period.
|Before 9:00am||Wake up||Eat breakfast, make your bed, get dressed, put any dirty clothes in the laundry|
|9:00-10:00||Morning walk||Family walk with the dog, bike ride,
Yoga if it’s raining
|10:00-11:00||Learning at home||School-led learning or Sudoku, books, flash cards, study guide, journal etc|
|11:00-12:00||Creative time||Legos, magnatiles, drawing, crafting, play music, cook or bake etc.|
|12:00 pm||Lunch 🙂|
|12:30||Helping at home||# wipe all kitchen tables and chairs
# wipe all door handles, light switches and desk tops
# wipe both bathrooms – sinks and toilets
|1:00-2:30||Quiet time||Reading, puzzles, nap, radio NZ stories|
|2:30-4:00||Learning at home||School-led learning or iPad games, Prodigy, Educational show|
|4:00-5:00||Afternoon fresh air||Bikes, walk the dog, play outside|
|6:00-8:00||Free TV time||Kids shower time|
|9:00pm||Bedtime||All kids who follow the daily schedule & don’t fight|
*Adapted from a resource developed by Jessica McHale Photography
Some good news to support you either working at home and/or studying at home – Spark, Vodafone, Vocus/Slingshot, 2Degrees and Trustpower have all advised they have removed their data caps and the possibility of any extra charges based on usage.
For our Pacific families, if you are not aware the Ministry for Pacific Peoples’ has been working to ensure useful information is available to Pacific peoples. A one-hour special will be aired on Tagata Pasifika’s segment on Saturday at 9am, and on Sunday at 7.35am, Tagata Pasifika will share messages from community leaders. The Ministry is asking you to reach out to all your family members, community groups, friends and group chats to ensure our Pacific community groups are watching the programming on both days.
A big thank you to all of you for taking the lockdown so seriously. As the Prime Minister has noted:
- If the virus is left unchecked it will have an unacceptable toll on New Zealanders
- Staying at home will break the chain and save lives
- Breaking the rules could risk someone close to you
- If the rules are not complied with, this could risk the lock down period being extended or could risk the virus being spread to thousands
- Success will not be instant. The benefit of actions taken today will not be felt for many days to come. People need to expect the numbers to continue rising, because they will. Modelling indicates that New Zealand could have several thousand cases before today’s measures have an impact. However, if everyone sticks to the rules there will be change over time
- Act like you have COVID-19. Every move you make could be a risk to someone else. That is how New Zealanders must collectively think now
- All New Zealanders are urged to be calm, be kind, stay at home
- If people have no explanation of why they are outside the Police will remind them of their obligations and can take enforcement actions if they feel it is necessary
- New Zealanders will want to do the right thing. The Government is being as clear as they can on the guidance and Police will be working with people to help them understand
- Government’s goal is to keep people connected to their employer through the wage subsidy, and said if that was not happening then they have the backup mechanism of the welfare system
- In regard to those overseas – even under the most difficult of circumstances – New Zealand is their home.
Information and resources to support wellbeing and support learning at home
- The Ministry of Education has developed a resource for parents, caregivers, whānau and family – http://education.govt.nz/school/health-safety-and-wellbeing/pastoral-care-and-wellbeing/talking-to-children-about-covid-19-coronavirus/.
- The Ministry of Health’s website includes Top ways to look after your mental wellbeingduring the Covid-19 lockdown.
- I AM HOPE is the youth and community focused support group run by The Key to Life Charitable Trust, started by Mike King – https://www.iamhope.org.nz/
- Nathan Wallis has some helpful videos on his Facebook page for parents and whānau – https://www.facebook.com/nathanwallisxfactoreducation/ –
- Tips on looking after mental health and wellbeing during COVID-19 from the Mental Health foundation https://www.mentalhealth.org.nz/get-help/covid-19/
- a website by the Health Promotion Agency to help New Zealanders recognise and understand depression and anxiety – https://depression.org.nz/covid-19/
- Although overseas-based this is a good list and highlights some things particularly important for children. Remember the rules of New Zealand’s level 4 lockdown still apply – 25 Mental Health Wellness Tips during Quarantine from Eileen M Feliciano, Psy.D.
Remember, be kind to yourself and others.
Always in our thoughts and prayers/
May God’s grace give you a sense of peace.
Caroline, the staff and the Board.